Sisyphe@lemmy.world to Ask Lemmy@lemmy.world · 15 days agoPeople over 30, how are you taking care of yourselves?message-squaremessage-square21linkfedilinkarrow-up19arrow-down10file-text
arrow-up19arrow-down1message-squarePeople over 30, how are you taking care of yourselves?Sisyphe@lemmy.world to Ask Lemmy@lemmy.world · 15 days agomessage-square21linkfedilinkfile-text
minus-squareSaveTheTuaHawk@lemmy.calinkfedilinkEnglisharrow-up1·14 days agoNo alcohol, mostly plant based diet, no fast food, no processed food, no intoxicants, no prescription drugs. Hiking and gravel riding.
No alcohol, mostly plant based diet, no fast food, no processed food, no intoxicants, no prescription drugs. Hiking and gravel riding.