I care about my health and sustainability. General advice is to check clothing labels, and I won’t buy underwear or whatever that has a large percentage of polyester. But they can just make it up and there isn’t recourse. Can’t sue em and I don’t have access to a lab that can analyze the composition. So how would one know?
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A billionaire’s birthday party will create more pollution in a day than you will create in a lifetime.
Don’t focus on what you are doing, focus on getting good people elected so we can change the system.
Look for trustworthy brands before buying. A shortcut is looking for B Corp brands. If you are in the US,the Commons app is also good.
However, the best thing you can do is just buy less, and buy second hand.