Yeah, in fact there’s a lot of evidence that biphasic/segmented sleep was quite common through history.
It isn’t really until the industrial revolution and long artificially strict working days that things shifted towards a single longer sleep period being more common.
If I’m stuck spending my entire afternoon at work, then I’m going to take back my free time by spending it in the peace and quiet of the night. I’ve never been a morning person anyways.
Plenty of people have told you ‘yes’ but I wanted to just say that this meme resonates with me, not because I wake up in the middle of the night, but because I’ve developed a really bad habit of eating about 1-2 hours before bed on snacks. I know it’s a habit and not just being hungry because I’ve been still-full from dinner and went “This is about when I’d be having a snack” and suddenly I want one.
Not having late night snacks really is the best way to break that habit but yeah the meme is a mood.
Do people just like… awake in the middle of the night?
Yeah, in fact there’s a lot of evidence that biphasic/segmented sleep was quite common through history.
It isn’t really until the industrial revolution and long artificially strict working days that things shifted towards a single longer sleep period being more common.
Good god i wish i slept through the night
I could easily do it but my bladder has other plans.
Why do birds suddenly appear?
If I’m stuck spending my entire afternoon at work, then I’m going to take back my free time by spending it in the peace and quiet of the night. I’ve never been a morning person anyways.
Plenty of people have told you ‘yes’ but I wanted to just say that this meme resonates with me, not because I wake up in the middle of the night, but because I’ve developed a really bad habit of eating about 1-2 hours before bed on snacks. I know it’s a habit and not just being hungry because I’ve been still-full from dinner and went “This is about when I’d be having a snack” and suddenly I want one.
Not having late night snacks really is the best way to break that habit but yeah the meme is a mood.