LadyButterfly she/her@piefed.blahaj.zone to me_irl@lemmy.worldEnglish · 18 days agoMe_irlpiefed.cdn.blahaj.zoneimagemessage-square10linkfedilinkarrow-up1351arrow-down13
arrow-up1348arrow-down1imageMe_irlpiefed.cdn.blahaj.zoneLadyButterfly she/her@piefed.blahaj.zone to me_irl@lemmy.worldEnglish · 18 days agomessage-square10linkfedilink
minus-squareNihilsineNefas@slrpnk.netlinkfedilinkarrow-up15·18 days agoSounds more like you need to go for a run through a forest or a swim in a lake instead. Meditation can include physical activity, as a treat.
minus-squarealsimoneau@lemmy.calinkfedilinkarrow-up3·18 days agoI like rock climbing. You have to focus on the present and be in tune with your body.
minus-squareAppoxo@lemmy.dbzer0.comlinkfedilinkarrow-up1·18 days agoAnd if you arent anymore, you have two options to the experience: A: A quick end B: A long painful end
Sounds more like you need to go for a run through a forest or a swim in a lake instead.
Meditation can include physical activity, as a treat.
Active meditation is the best!
I like rock climbing. You have to focus on the present and be in tune with your body.
And if you arent anymore, you have two options to the experience:
A: A quick end
B: A long painful end