blackn1ght@feddit.ukM to Ask UK@feddit.ukEnglish · 15 days agoHow was your week?message-squaremessage-square23linkfedilinkarrow-up124arrow-down11
arrow-up123arrow-down1message-squareHow was your week?blackn1ght@feddit.ukM to Ask UK@feddit.ukEnglish · 15 days agomessage-square23linkfedilink
minus-squaretetris11@feddit.uklinkfedilinkEnglisharrow-up1·10 days agoI’m getting to that age where I can feel my ankles and leg joints after years of abusing them in my 20s and 30s. How does you get to the point where you can overcome that and keep running?
I’m getting to that age where I can feel my ankles and leg joints after years of abusing them in my 20s and 30s. How does you get to the point where you can overcome that and keep running?
You don’t haha
🥲
Big tip is run slower.