Get a big insulated metal jug 1 liter or more, keep it in arms reach when sitting around or wherever convenient for where you spend time. Get a second one for work. Make it a goal to empty it at least once, preferably twice a day. Can’t stay hydrated when the water is in a different room. Water next to the bed beacuse that shit hits different at 3am.

Store any liquor, pop, beer, etc in an inconvenient location so the water is always the lazy and low effort option. No mini-fridge at the gaming setup. Your taste will adjust over a few weeks.

Just having it right there works best for me.

For me, having a large water bottle within arms reach at all times is what helped me start staying hydrated. I used to use gallons of water from the store and refill them until I felt it was time for a new one, but now I have a nice 64oz water bottle. Importantly for me, I don’t like sucking on a straw to drink water. It’s too much work and too slow. I like my water just cooler than room temperature. Having that in arms reach at all times means every time I started feeling hungry, I could drink water because I was actually thirsty and it felt the same to me.

Just drink water. You’ve ruined yourself over all these years by drinking juice/soda/Brawndo. You keep buying into the lie that “you don’t like water”.

You’ll get used to it and eventually come to want water. It’s literally what your body craves. Humans have existed for 300 millenia; mass produced sugary drinks have only existed for what, 100 years? You’ve evolved to drink water.

Why do you think you’re chronically dehydrated? Is your urine brown? Have you been fainting? Do you have kidney stones? (I don’t actually want to know - please don’t share your personal health information on the internet - but if the answer to any of those questions is yes please see a doctor.) Otherwise if the answer to those questions is “no” you are likely getting more then enough hydration. It’s a myth that we need 8 glasses of water a day or need to be constantly drinking water to be “hydrated.” Just keep your water of choice available and drink when you are thirsty. You don’t need to (and shouldn’t) force yourself to drink beyond that. Our bodies are really good at self regulation and forcing more fluid into our system just equates to extra unnecessary trips to the bathroom. You don’t need to force yourself to “like” water. If it’s the only thing you have on hand to drink you’ll drink it when you get thirsty.

Make it the first thing you drink when you wake up.

is this a “how to eat an elephant” type of question? (one bite at a time)

Have you tried various sources of water? I can usually taste the difference between various bottled waters, let alone tap water from different places. Maybe you don’t like the local tap water.

Cool (not cold), with no ice. Filtered.

Eat savory snacks.

Keep the water in an open-top container so you can gulp rather than being limited by a straw.

what about fizzy water (get a water fizzing device) or hot/warm water or filtered water ?

Maybe eating foods that have high water content like cucumbers, watermelons, etc? Or if you find a non-water beverage more enjoyable than water, drink that—all beverages contain water.

Carbonated water. Either with or without a hint of something

Eat salty and spicy snacks. I like jalapeno kettle chips and wasabi almonds.

My daughter eats spicy food when she decides to drink more water.

Flavoured hydration powders are a solid option, as long as you’re avoiding chemical sweeteners.

The trick is to make them at half the recommended strength by putting the recommended amount into double the volume of water, which will also stop you from giving yourself kidney stones by overloading you with minerals